Are you kidding me 2019? That was the first thing I thought of when we were leaving the allergist’s office that Monday morning in January. Really… sesame…another allergy to add to the mix.
Like I wrote about in “Some Days Just Stink,”
we had just learned that …
- TJ’s allergy levels for this year had pretty much remained the same unlike the previous few years.
- That he would be going into kindergarten with dairy, egg and peanut allergies.
- Then, Madison had unsuccessfully tried straight milk with her allergist the week before. This was her final step in being able to eat anything!!!
I felt blessed that soon I would have one child who could eat whatever I ate… could eat anything at parties or play dates or restaurants …. but then …
sesame struck …
Now, three times in the summer Madison had tried hummus and loved it. However, all three times her cheeks got a little red and irritated. The third time her mouth got itchy so we knew it was something to avoid and ask the allergist about.
In January, the skin test showed what we expected although we prayed and hoped for the opposite:
She had an allergy to sesame and needed to avoid it until next year when we could retest in skin and blood work.
Are you kidding me 2019? Another allergy added to the mix… and so I allowed myself the next day or two to be bummed and annoyed. But like anything, those 48 hours of sulking was enough. It was time to turn it around.
Sesame is the 9th most common allergy in the United States. However, it is one that is usually not labeled, since only the top 8 need to be. However, sesame can be sneaky.
We are no strangers to s sense allergy as TJ once had it too. But since passing his sesame food challenge a couple years ago, he must keep it in his weekly diet 2-3 times a week. (The same protocol is used with all his past allergens.)
While TJ now loves hummus, Madison has her own favorite dip. Sesame free hummus is always an option (look for upcoming post) but also guacamole. We love organic Yucatan guacamole. But here is a simple recipe totally kid-friendly and adaptable to all taste buds.
2 avocados (mashed)
1/2 of a lime (squeeze out the juice)
1 teaspoon cilentro
1/8 teaspoon cayenne
1/4 teaspoon salt to taste
1-2 tablespoons organic salsa of your choice (amount depends on how large the avocados are)
Mix the lime juice with the mashed avocado
Add the rest of the ingredients
For added flavor for adults, add some cayenne and cilantro to the top.
Easy enough to not leave too much of a mess behind and totally not miss sesame one bit.