Tag Archives: self love

Pandemic Puzzles

Happy Wellness Wednesday!

The past year has changed a lot! And yet one thing that remains through all seasons is the importance of self care.

If you are anything like me, the year has shifted and made us reevaluate a lot including this area. It has encouraged me to try out new activities like #walking, forcing the #runner in me to slow down.

But it has also added back some old favorites such as …

PUZZLES!!!!

We did puzzles and puzzles and more puzzles. And even if we lost a piece or two along the way, they were a great outlet.

Self care is not selfish. It is necessary. We are not created to be robots. Without caring for our own health, our bodies and spirits grow weak. Our hearts can harden too. We cannot serve others if our cup is empty. Start by filling your cup today with God’s word. Then, add in other activities that take care of you…. like a walk or a puzzle.

What kind of self care did you lean into this past year? What do you plan to continue into this new year? Better yet, what will you do for yourself today? ❤️

A Friday Rise

“But they who wait for the Lord shall renew their strength; they shall mount up with wings like eagles; they shall run and not be weary; they shall walk and not faint.” – Isaiah 40:31

We all fall down sometimes. Unfortunately, when we have kids, they can witness these very falls. Their inquisitive eyes are always watching and learning …

However, we can rest easy knowing that it is not the fall that defines us …

Instead, it is how we rise and get up that matters.

And the best part is that our little loves watch that too.

They watch us become relentlessly stronger and more courageous. They watch beauty come from pain. They watch the greatest healings come from the largest scars. They watch us become warriors. They watch the peace that can come at any part… in, through and after the storm. They watch us trade in our umbrellas and join us in learning to dance in the rain.

We all have our own unique story.

It is the most powerful testimony we each have to share.

So when you fall, remember how strong you are and how much stronger you will become from it. Remember your story and how far you have come. Thank God for that and praise Him for where He is bringing you.

Remember that while these little eyes are watching, they too will learn your strength and bravery. They too will learn to rise just like you.

 

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So be easy on yourself and learn self care and self love. Be kind to yourself. But most importantly, forgive yourself. For trials and brokenness are all over, yet what matters most is what you do with that hurt.

For you will be remembered for your rise above the rest… above the mess. And that is something to be proud of!

“Have I not commanded you? Be strong and courageous. Do not be afraid; do not be discouraged, for the LORD your God will be with you wherever you go.” – Joshua 1:9

Sunday Motivation