Tag Archives: microbiome

Steps to Kill Hidden Bad Bugs in Your Gut

In recent months, I have become very interested in the gut health of my family.   It is an area that I not only find fascinating, but also empowering when I find other ways to improve it.   While it may sound silly to some, I truly believe that this is where some of our focus needs to go when improving the overall health of our family.   With that being said, check out the following article and smile on to “good bugs” with us…

http://drhyman.com/blog/2010/09/27/5-steps-to-kill-hidden-bad-bugs-in-your-gut-that-make-you-sick/

Source: http://drhyman.com/

Gut Restoration

The Microbiome

Another interesting article about the benefits of restoring one’s gut health.   Check it out and continue to smile on with us…

 

The Microbiome is Science’s Hot New Kid

Source: http://www.thedailybeast.com/

Gut Restoration

Understanding Your Own Microbiome

Here is another article regarding the topic of gut restoration and health. Check it out and let us know your thoughts.  Smiling on to a happy Monday…

The Microbiome Diet: Evolving Past Paleo

Source: http://www.huffingtonpost.com/healthy-living/

Gut Restoration