Tag Archives: Gut Microbiome

Steps to Kill Hidden Bad Bugs in Your Gut

In recent months, I have become very interested in the gut health of my family.   It is an area that I not only find fascinating, but also empowering when I find other ways to improve it.   While it may sound silly to some, I truly believe that this is where some of our focus needs to go when improving the overall health of our family.   With that being said, check out the following article and smile on to “good bugs” with us…

http://drhyman.com/blog/2010/09/27/5-steps-to-kill-hidden-bad-bugs-in-your-gut-that-make-you-sick/

Source: http://drhyman.com/

Gut Restoration

The Microbiome

Another interesting article about the benefits of restoring one’s gut health.   Check it out and continue to smile on with us…

 

The Microbiome is Science’s Hot New Kid

Source: http://www.thedailybeast.com/

Gut Restoration

Antibiotic Overuse and Allergies?

In my personal life, I really try not to take antibiotics unless absolutely necessary and always try natural methods first.  In the past couple of months, I have even become interested in and intrigued by essential oils.  While I still have some research to do about these oils before I decide whether to purchase them for myself, this next article really encourages me to continue this research asap.   Check it out….and smile on with us for it’s almost the weekend…

 

Antibiotic Overuse Might Be Why So Many People Have Allergies

ANTIBIOTICS