Tag Archives: Fish

Vitamin D & Food Allergies

Here are some interesting reads regarding a possible correlation between food allergies and Vitamin D.

Vitamin D & Food Allergies

Source: http://www.aaaai.org/home.aspx

Vitamin D, The Gut & Food Allergies

Source: http://www.abc.net.au/health/default.htm


The study below discusses the possible effects of sun exposure in the early months of infancy.  It focuses on research reporting that there may be a risk factor for developing food allergies based on the month a person is born. Check out the abstract here.

Sun exposure inversely related to food sensitization during infancy.


Because of all of these articles directly or indirectly point to the importance of Vitamin D, I thought it would be best to end this post with links that can help increase this essential nutrient in our diets.


Source: https://ods.od.nih.gov/

Eight Ways to Get More Vitamin D into Your Diet

Source: http://www.everydayhealth.com/

More conscious of the amount of Vitamin D is our diets, we smile on to enjoying the rest of the weekend…

Vitamin D& Food Allergies

Shellfish & Fish Allergies

My son has not been tested for a shellfish or fish allergy.  However, both allergies are included in the top eight allergens in the United States.  Due to his previous reactions, multiple other allergies, and the fact that my husband is allergic to fish, we avoid all types of fish and shellfish for safety.  That is why I do not post much about these two allergies. However, I found the following link interesting and wanted to share.  Smiling on to a great week….

Can I Be Allergic to All Fish But One?

Source: Allergic Living