Tag Archives: care

Peach Cobbler Cookies (Dairy free, egg free, peanut free)

 Who doesn’t love a good cookie? Cookies are one of my favorite types of desserts to eat and also experiment with. This summer when I was looking for something new to bring to barbecues, I stumbled across some recipes for peach cobblers. Since my son has dairy, egg and peanut allergies, he cannot eat dessert unless it is made by us or purchased from one of our reliable companies. Therefore, I tend to like to bring desserts to events so that he can be included too. Everyone deserves to be included!

The following recipe is a play on peach cobbler. It is dairy, egg and peanut free as well! Add some ice cream to the top or sandwich it in between two cookies! You will want to put those summer diets aside for this one.

However you decide to eat them, they are promised to be delicious and totally worth the mess on the counter.

 

INGREDIENTS

1 cup Vegan butter

1 cup sugar

1/3 cup brown sugar

1/2 cup applesauce

1.5 teaspoons vanilla or almond extract

2 Tablespoons dairy-free milk (We used almond, cashew, pea called Protein Milk by Silk because of its thickness and richness)

3 cups flour (We used organic, whole wheat but it can be substituted for a gluten free one)

1.5 teaspoons cinnamon

1 teaspoon baking powder

1/2 teaspoon salt

1/4 teaspoon nutmeg

1 cup chopped peaches (skinned and cut into tiny pieces)

Directions:

  1. Preheat oven to 350 degrees.
  2. Skin and cut the peaches into tiny pieces.
  3. Mix melted butter and sugars in a bowl.
  4. Add the extract, milk and applesauce.
  5. Add flour and the rest of the ingredients into another bowl.
  6. Mix both bowls together.
  7. Stir and fold in peaches.
  8. Grease trays with non-dairy butter.  Press cookie circles down with a fork. We made them about 2 inches in diameter.
  9. Bake for 16 minutes.
  10. Enjoy by themselves or with some dairy-free ice cream.  Our favorite to eat it with is vanilla cashew ice cream by So Delicious.

Puppy Love

We were married for over five years before we had kids. Honestly, I’m not sure why it was that way other than it took me awhile to be ready. We traveled a lot and worked a lot. And the truth was… kids terrified me.

So of course to test our responsibility waters a bit before jumping to the chase, we did the only responsible thing a couple do … We got a puppy!

Now, Bailey was the cutest puppy ever. I know we were biased of course. But he really was. We did everything for and with him… he slept with us… he traveled with us … he had puppy play dates … daily walks… we played… we swore nothing would change!

Until kids came…

Recently, when I was reflecting back to those days, I started to get a bit sad about it all. He is still the first one to greet you beyond enthusiastically when you come home, even if it involves a bit of an aggressive butt sniff. He is still the one who comes over when you are upset to comfort you and he is the first one to greet you in the morning. I am not sure if that’s a positive thing being that he wakes at 4 am every day of the week looking for breakfast.

However, he was our first and although I must admit that when I’m unloading the groceries or when I’m unpacking and repacking backpacks while cooking dinner and I trip over Bailey rummaging for food, I do find myself getting annoyed. When the kids are screaming and insurance has you on hold again for the tenth time, it’s so easy to take out our frustration on the person or furry companion that we know will not judge us. It’s the truth and it’s why I promise myself I would put an end to it starting this week.

Sure, Bailey is a bit inappropriate with the butt sniff he greets everyone with. He barks up a storm for anyone who parks or walks near our street especially if they have a dog. He is constantly looking for food scraps and sure gets enough of them now that my kids have learned that. He may snore like it is his job. But he is a good dude… the perfect companion who will never judge us … and that is pure love!

Therefore, we’ve added in a few ways to show him our appreciation.

like always, we never leave without hugging and kissing him goodbye. And we never come home without doing the same. After the kids go to sleep, I spend some time just patting him and loving him up. When we make our stop at Petco every other week to look at the kittens, fish and other pets, we also pick up a special treat for Bailey, even if the chance of him destroying it within ten minutes is high.

I want to teach my kids the love of a pet so that they can carry that over into their grownup lives. So Bailey I do apologize if babies got my brain for a few years, but I promise you your time and that you will always get fed as soon as we get home from school/work even if it means the bags and lunches remain unpacked a little longer.

Morning Routine

A person’s morning routine is so important.   More and more studies and research are showing that the way someone starts their morning sets the stage for how productive their day will be. Search it up! There is sooooo much information out there around this very topic.

Since my early 20s, I have woken up early to go for a run.   It did not matter where I was… at the beach, on an island, at a hotel, wherever and whenever, I found a way to get this run in. The endorphins were beyond addicting at the time; they were life changing.

However, like any addiction, it is important to be able to break it for several reasons.  Still, I ran and I ran…I refused to do anything else in my routine and if I did a class like spin or yoga, I would still find time to run.   I knew it was not healthy to depend on anything so much even if it was something healthy  like running.   Balance…balance…balance and there was no balance.

Since I had run throughout my entire pregnancy with my son, I pretty much started running right after delivering him.  Knowing my running history, my doctor had told me that I could restart again after almost a week but slowly.   This then turned into months later, I was running 6-8 miles a day.   It was too much on my body and soon I started to experiencing knee pains and other related running issues. I was overused, worn-down and my muscles were yelling at me to, “Slooooooow down!”

Still, it took my daughter and that second full-term pregnancy to slow me down.  I could not run once I hit the third trimester.  It was not possible without terrible pains and so then I was forced to find a new morning routine… Thank you God for that!

So, I started to walk every morning on my treadmill instead.  This was unless I was tired, which then I would take off against my will for my body and baby. Still during these first morning hours I continued to write. It started after a miscarriage that I started to pray each morning and then write scripture-based poems.  This continued for two years until I started to desire even more of the Word and writing.

This is how my morning routine gradually turned into one of balance and peace.   And while I am sure it will change over the years to come, I know that this is where morning need to start:

  1. Wake up early (weekdays at 4 and weekends usually around 6 thanks to my son… ha) Early riding definitely means early bedtime as much as possible too.
  2. Pray
  3. Read the Bible (There are great plans out there to help guide you through the Bible.  I am currently doing read the Bible in a year on the Bible app.  I highly recommend.)
  4. Scripture-based poetry that I send to close friends and family as a daily devotional/reflection/motivation.
  5. WAR – This is what I call it… I write for this blog, poetry or my book as I run (on my treadmill of course).   I use the Mutu System for my abs (my goal once summer hits is to become more constant with that) and I run still.   However, I now only do 3 miles when I run.  And the best part is…. I no longer NEEEED to run.  Although I do enjoy it, I skip it and do the elliptical sometimes and plan on branching out more this summer as well. Running is just a part of my morning routine. Therefore, I do not NEED it like I used to.
  6. Celery juice (16 ounces) on an empty stomach
  7. Warm lemon juice (16 ounces) 30 minutes after the celery (Sometimes, I switch these up but always waiting the time in between.)

And then I am ready for the craziness to begin as I finish the last minute touches of breakfasts and lunches and jump right into the day knowing that my mind, body and heart, and if needed some Kombucha, will continue to power and empower me throughout it all…