Tag Archives: Allergist

And Then There Was Sesame…

Are you kidding me 2019? That was the first thing I thought of when we were leaving the allergist’s office that Monday morning in January. Really… sesame…another allergy to add to the mix.

Like I wrote about in “Some Days Just Stink,”

we had just learned that …

  • TJ’s allergy levels for this year had pretty much remained the same unlike the previous few years.
  • That he would be going into kindergarten with dairy, egg and peanut allergies.
  • Then, Madison had unsuccessfully tried straight milk with her allergist the week before. This was her final step in being able to eat anything!!!

I felt blessed that soon I would have one child who could eat whatever I ate… could eat anything at parties or play dates or restaurants …. but then …

sesame struck …

 

_Embrace the storm before it ends and learn to dance in the rain, even if it tracks in some mud along the way. (11).png

Now, three times in the summer Madison had tried hummus and loved it. However, all three times her cheeks got a little red and irritated. The third time her mouth got itchy so we knew it was something to avoid and ask the allergist about.

In January, the skin test showed what we expected although we prayed and hoped for the opposite:

She had an allergy to sesame and needed to avoid it until next year when we could retest in skin and blood work.

Are you kidding me 2019? Another allergy added to the mix… and so I allowed myself the next day or two to be bummed and annoyed. But like anything, those 48 hours of sulking was enough. It was time to turn it around.

Sesame is the 9th most common allergy in the United States. However, it is one that is usually not labeled, since only the top 8 need to be. However, sesame can be sneaky.

(Sesame Allergy Post from 2015)

We are no strangers to s sense allergy as TJ once had it too. But since passing his sesame food challenge a couple years ago, he must keep it in his weekly diet 2-3 times a week. (The same protocol is used with all his past allergens.)

While TJ now loves hummus, Madison has her own favorite dip. Sesame free hummus is always an option (look for upcoming post) but also guacamole. We love organic Yucatan guacamole. But here is a simple recipe totally kid-friendly and adaptable to all taste buds.

Ingredients:

2 avocados (mashed)

1/2 of a lime (squeeze out the juice)

1 teaspoon cilentro

1/8 teaspoon cayenne

1/4 teaspoon salt to taste

1-2 tablespoons organic salsa of your choice (amount depends on how large the avocados are)

Directions:

  1. Mix the lime juice with the mashed avocado

  2. Add the rest of the ingredients

  3. For added flavor for adults, add some cayenne and cilantro to the top.

Easy enough to not leave too much of a mess behind and totally not miss sesame one bit.

 

Worry-Free Wednesdays – Trust in God’s Timing

When I have the chance to, I like to plan a bit ahead with my posts. As of yesterday morning, I had planned to post the following…


Worry-Free Wednesday could not have fallen on a more perfect day.  Today, TJ will go to his allergist for an oral food challenge to wheat.  Because there is no way of truly predicting the outcome of how his body will react to wheat, we must put our trust in God.  With that being said, I cannot entertain fear for a second. It takes over too quickly. Instead, I trust that through our doctors and prayer, God is guiding our steps.

Say an extra prayer or two for my little guy today as we walk by faith and smile on…

“I will WALK BY FAITH even when I cannot see…” – 2 Corinthians 5:7


Walking by faith is exactly what we did. However, the last 24 hours have changed our course a bit without us steering the wheel…

Since my son woke up with a deeper cough and still battling this persistent cold for almost two weeks now, we called the doctor again yesterday.  They asked us to come in and sure enough, he has the start of an ear infection.  Poor guy!

Our allergist happened to be in the same office at the time of our appointment and informed us that due to the cold and infection, his oral food challenge would need to be postponed until the next available date. It makes total sense to be as healthy as possible when participating in a food challenge.  Sickness just complicates matters on many different levels.

When I asked the receptionist when the next available opening was, she searched her computer and informed me, “February 3 is the next available opening.”

Initially, I panicked.  It’s only the beginning of October! This was far from what we had planned.  Passing a wheat challenge would open up TJ’s diet soooooo much! Now, we would need to wait for four months.Our plan needed a lot of revising now….

Then as a tear or two started streaming down my cheek, I stopped myself and looked at my son who was drinking his water sippy cup, sick and still smiling away.  For sure, time in every sense of the word is important.  However, it’s not about my timing.

On the car ride home, I explained to TJ (more as a reminder to myself), “It is not the right time yet to try wheat.   We prayed for this protection and God answered.   He always does. Sometimes, we just need to open our hearts so that our ears actually hear it over the static of life.”

GOD'S TIMING

On this Worry-Free Wednesday you get two quotes for the “price” of reading one post! My frustration and fear have both turned into praise and a greater faith that this was all God’s work. After all, it’s all about His timing.  Therefore, we smile on without wheat but walk in faith knowing that it’ll be worth the wait.


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Super Busy Mum

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Domesticated Momster

TIPSy TUESDAYS: Always Read Labels – The Reality of Hidden Allergens – PART 3 (EGGS)

From food to non-food products, it is extremely crucial to be on the look out for hidden allergens. Reading food labels and learning about ingredients becomes second nature when living with food allergies.   However, even when you are comfortable with a product, it is important still double check the label especially since companies can change the makeup of their products. In addition, the ingredients in many everyday items will amaze you at times.   I know that I continue to be surprised by many of the components of common foods and non-food products.

Here is some of the information about EGGS that I have learned throughout the course of this journey so far. (It does NOT include every location of these allergens as we are still learning.)

EGGS 2


1) EGG ALLERGY

In the United States, egg is one of the top 8 most common food allergies and second most common allergies among children. Like any allergy, it is important to once again read all labels, checking for any ingredients that may contain eggs.  According to the Food Allergen Labeling Consumer Protection Act (FALCPA), companies are required to label their products for the presence of eggs.  However,  there are some products that are not covered by these FDA allergen labeling laws and therefore, are exempt.

Some include:

  • Foods that are not regulated by the FDA
  • Prescription & over-the-counter drugs
  • Cosmetics, shampoo, mouthwash, toothpaste, shaving cream
  • Alcoholic beverages and tobacco products
  • Pet foods and supplies
  • Toys and crafts
  • And others….

For more information about product labeling, click here.

To read the complete law, click here.


EGG ALLERGY AVOIDANCE LIST & RESOURCE

The following link is an amazing resource for those with an egg allergy.   The link contains an egg allergy avoidance list and travel-size cards.  It also includes the hidden names for eggs.

Egg-Allergy-Avoidance-List-Hidden-Names

Source: http://www.kidswithfoodallergies.org


This second link contains food avoidance lists for the top 8 allergens.

Tips For Avoiding Your Allergen

Source: http://www.foodallergy.org/home


Eggs and Vaccinations

Some vaccines contain egg protein. Read more about this here.   This is why TJ now gets some of his vaccines at his allergist’s office. For example, about a month ago, he received the MMR (measles-mumps-rubella) shot by a nurse at this office.   While I was so anxious about him having this vaccine and any potential reactions it may cause, he was safely administered it with no reactions, minus a slight eczema flare-up. Unfortunately, we will soon need to schedule to get his flu shot there too since daycare requires it by law. Since the egg-free version Flublok is only FDA approved for people 18 years of age or older, this is not an option.

Egg Allergy & the Flu Vaccine


Eggs in my Wine?!?!?

Here is an example of just how important it is to read every single label.

Last May, I was on the elimination diet of all of TJ’s allergies in order to continue breastfeeding.  One Friday night as I waited for my husband to get home from picking up food, I poured some wine. Just when I was about to have a sip, I noticed its label…

WINE BLOG

“This wine was produced with the aid of egg fining, and traces may remain.”

This just goes to show everyone who is dealing with food allergies to read every single label even when it seems irrational to do so!


Since we want to educate others on the world of food allergies and believe sharing is caring, we continue to smile on…


Disclaimer: This blog is a personal blog and used as a way of sharing and connecting with other readers. The posts, articles, and stories shared on the site are meant as a source of encouragement. In this challenging world of food allergies, I have found reaching out to other parents and people in my shoes to be extremely resourceful and inspiring. Therefore, I want to give back and do the same. The information on my blog is not intended as medical advice so as always, please consult with your doctor.

TIPSy TUESDAYS – Always Read Labels –