Category Archives: Food Labels

What is Really in My Food?

Here is an interesting article about food additives that I stumbled upon.   Instead of becoming fearful of more foods, this article adds confirmation to the importance of understanding what is in our food.  Because it is Friday, we definitely smile on to the weekend…

An Eye-Opening Look at the Additives in Our Food


Reading Food Labels

Throughout our journey with food allergies so far (especially at the beginning), one of the more confusing and frustrating parts was/is reading and understanding food labels.   These two articles discuss this topic…

You Asked: Can I Trust Allergy Warnings On Food Labels?



It’s almost Friday so we smile on…

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